The 6-Step Digital Detox Ritual (And Why Order Matters)
Let's be honest.
Most of us spend more time charging our phones than we do recharging ourselves.
We live in a world of constant notifications, endless scrolling, back-to-back meetings, artificial lighting, long workdays, travel schedules, and screen time that often stretches far beyond the traditional workday.
And while we talk a lot about digital wellness, we rarely talk about what those modern habits mean for our skin.